Dobruslování

Posuňte své bruslařské dovednosti na vyšší úroveň s našimi specializovanými tréninky. Dosáhněte rychlosti, rovnováhy a plynulosti na ledě.

Skills

Zdokonalte své hokejové dovednosti, jako je vedení puku, střelba a přihrávky. Staňte se mistrem techniky a dominujte na ledě.
jbednar@bsm21.com

jhertl@bsm21.com

Hockey camp

Beds21 is hosting the first annual hockey camp focused on specialized ice hockey training. The camp emphasizes skating mobility, improving individual playing skills, shooting, passing, and puck handling. The goal of the camp is to develop each individual's natural progression with a focus on ice hockey.
REGISTRATION

EACH DAY WILL INCLUDE

Two ice training sessions
Two off-ice training sessions
fitness training
regeneration
recreational activities
consulation

DAILY SCHEDULE

breakfast
warm up
ice 1
off ice 1
launch
regeneration
ice 2
off ice 2
regeneration
dinner
free time, fun activities

ON-ICE TRAINING SESSIONS

The training focuses on skating technique, stability, posture, push and weight transfer, stick technique, shooting, passing, small area work, and improving spatial awareness.

OFF-ICE TRAINING SESSIONS

Off the ice, we focus on aerobics, gymnastics, stabilization exercises, recovery, and games.

Registration

Kemp bude probíhat v termínu 24.6. - 27.6.2024 v Benešově.
Accommodation will be provided for participants at S-centrum Benešov. You can find more information about the accommodation facilities at https://www.scentrum.eu/.
IBAN:  1679516007/2700
The camp price is 10,500 CZK.
Registration is done via email: 

jbednar@bsm21.com

jhertl@bsm21.com
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